ALLIE JORDAN

Hey everyone! My name is Allie (I also go by AJ). My fitness journey started the day I first began the sport of synchronized swimming when I was 8 years old. At the time I just loved to play in the water and float around, but as I developed into an athlete, my passion for the sport continued to grow. Being in synchronized swimming, my teammates and I were always involved in strength conditioning programs, flexibility and yoga classes, dance lessons, core/pilates work, you name it, we probably did it. As my love for the sport continued to grow I decided to attend the University of Arizona to continue my dream of swimming in college. 

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Throughout college, my passion for fitness continued to grow. I got involved in boxing/kick-boxing, running, and my senior year, I even competed in a body building (figure) competition. Believe it or not, I actually got my bachelor's degree in Nutritional Sciences. It's safe to say that I was/am known for being a "health freak". 

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Currently, I am living back in my hometown of Sioux Falls, SD, and I am continuing my education in order to become a Physician Assistant. Even though I am no longer a college athlete, my passion for fitness has only continued to grow! Especially now that I have even more knowledge about the human body!! It is fascinating!!

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I created this blog in order to share with you my experiences, advice, workouts, and anything really for that matter! I found myself writing novels for captions on Instagram and Facebook, so instead, I decided to create a blog to share:)

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My hope is for this to be interactive, so any comments or questions about fitness, health, science, medicine, anything are welcome!!